Mediterranean diet

Welcome to the land of the Mediterranean kitchen, one of the healthiest cuisines in the world. At our tables you will find dishes prepared from a variety of foodstuffs – from fruit and vegetables to whole grains, olive oil and legumes.

Instead of meat, the main source of protein is fish whilst red wine is mandatory in moderate quantities. Olive oil is the main source of fat in the Mediterranean diet which is primarily low in calories, with very little cholesterol and a lot of ballast substances.